You Are What You Eat: Healthy Habits for Roofers

Recently, there's been growing awareness of the role that diet and environmental factors play in our physical health. But what if the very chemicals in our water and food system are not only contributing to issues like heart disease but are also impacting our mental health?

Increasingly, doctors and researchers are investigating how exposure to pesticides, additives, and other chemicals in our food and water may be linked to rising rates of depression, anxiety, and cardiovascular conditions. Understanding this connection could help address these widespread health issues — especially in industries like construction, where physical and mental health risks are already high.